The Home of UK Spanish Food Lovers
Cooking Tips and Techniques
Alcachofas - at the ready
Artichokes are a delight in any country. Especially in Spain where the humble artichoke, or alcachofa as it is called, is most prized. Not just for its taste but also because it is good for you. The artichoke is full of cynarine which is good for your liver and known to sooth an upset stomach.
But one query I hear often is about the preparation of both globe artichokes. It is a mystery to many a cook. Here's a simple guide for preparing globe artichokes.
For artichoke bases:- You will require larger globes to prepare bases from.
Break off the stems close to the base of each globe and throw away. Cut off the leafy top half of...
Spanish food - chilling out
For centuries people have been coming up with clever ways of preserving food. Today we take refrigeration and freezing food for granted. But, in the unmodern part of Andalucia in which i live, there are still many people keeping and storing food in far less high tech ways.
Drying is the oldest method of food preservation in the world. The idea is a simple one. You input heat and remove water. That way both mould and bacteria are unable to form.
In hot dry regions, such as Andalucia, this can happen when the food is exposed to the sun, as is the case with the small red paprika pods that are dried and used as a ground spice. Raisins...

